NOVEL THINKING

Whether you simply shake and go or add a packet to your favorite smoothie recipes, you'll be getting a clean boost of protein anytime. Quick View. I love this vanilla almond shake! I am not a smoothie girl and really don’t enjoy drinking smoothies, especially in January when I did the cleanse! It's about flooding your body with nutrients that will not only cleanse your cells of toxins, but will give you the vitamins, minerals, and phytonutrients to look and feel your healthiest. 99 ($4.66/Ounce) Save 5% more with Subscribe & Save. I came off the cleanse excited to continue my healthy eating journey. Stay in touch — we'll send you recipes, tips, and more! This cleanse put a stop to my icky eating and was an easy and delicious way to get back on track. By Day 3 I had switched over to hot, savory, delicious soup for all my meals. Here’s what you need to do your first five day Cleanse and Reset. In fact, I have a scoop of collagen in my coffee every day. The Keto Minimalist provides information on keto living and health, but it is not intended to be construed as medical advice, and is not a substitute for professional medical advice or treatment. The best part? I was really strategic with my meal planning so I didn’t have a huge shopping list at all. Dr. Kellyann gives you several recipes inside the book. The only thing you might need to order is collagen, although the health section of many stores carry collagen now. Looking for Colon Detox Supplement You Can Trust? Press the Reset Button with Dr. Kellyann's Cleanse and Reset, In each packet of my Collagen Shakes, there are a host of ingredients that are designed specifically to help you feel and look better than ever before. I put it on my calendar thirty days from now and, at that time, I’ll decide if I will do it again. I add to my cold brew coffee in the am and use if for many different kind of shakes. I was very excited to read in the book that you could swap soup for the shakes and smoothies and, as you can see from my meals, I did just that. Creamy Broccoli Soup with a handful of spinach leaves and coffee, 2 bowls Butternut Squash Soup (also with spinach)- I ate late so just filled up on the soup rather than having more later as a snack. We recently donated close to 3000 meals to Grace Centers of Hope in Pontiac, Michigan. Buy prewashed cut up fruit, and prewashed greens to save time. Through her books I have really been a convert to the health benefits of bone broth as well as healthy, low carb eating. Place all ingredients in blender and blend until smooth and creamy. You know how it’s 9pm and you finally have a chance to relax and watch Netflix and suddenly a craving for pork rinds and blue cheese dip hits?? I added a third soup by Day 3 when I decided to swap soup for most of the shakes, but I hadn’t planned it that way.

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