feta cheese nutrition 100g
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The store will not work correctly in the case when cookies are disabled. For the best experience on our site, be sure to turn on Javascript in your browser. bicycling. If you are on diet and you are looking for low-calorific dairy, feta cheese seems to be a 'not bad' choice but you can find something better. The food with the highest calories content per typical serving is Cheese, feta which contains 396 kcal in 1 cup, crumbled (or 150 g). The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. You'd need to walk 19 minutes to burn 70 calories. Generic Generic - Feta Cheese 100g. If you continue to use this site we will assume that you are happy with it. In terms of the gram weight and total content for this serving the Protein content is 21.32 g, the Fat content is 31.92 g and the Carbohydrate content is 6.14 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values.
To give 100% of the RDA, 5.0 servings of the typical serving size 1 cup, crumbled (or 150 g) give the complete RDA. Nutrition facts and Information for Cheese, feta. This list of 1 types of feta cheese, is brought to you by www.dietandfitnesstoday.com and ranges from Cheese, feta through to Cheese, feta where all food items are ranked by the content or amount per 100g. To visualize how much it actualy is, take in mind that calories amount from 100g feta cheese is similar to calories amount from ie. cup, half cup or cube of feta cheese. Feta is a perfect ingredient for Keto diet, It is delicious, can be used as a table cheese or can be added to a variety of foods such as salads, sandwiches & pizzas, Comes to you in an extremely convenient & cost effective 100g vacuum packed pack, Store chilled at or below 0-4°C, consume within 3 days after opening. About Food Exercise Apps Community Blog Shop Premium. The nutritional content comparison will be covering the amounts of carbohydrates, glycemic index, calories, proteins, fats, including saturated, monounsaturated, polyunsaturated, and cholesterol of both feta and goat cheese, based on 100g.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Sign Up. Feta cheese has 14.21 g protein per 100g.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . It is also easy to count how many calories will be in ie. Nutrition facts for Cheese, feta, recommended daily values and analysis. Many products form dairy have similar number of calories. If you have an account, sign in with your email address.
. Feta cheese has 21.49 g fat per 100g. Sitemap | Privacy Policy, Calories in cup, half cup or cube of feta cheese. For this serving the Protein content is 21.32 g, the Fat content is 31.92 g and the Carbohydrate content is 6.14 g. Home | 57mins. | cube. The list below gives the total calories content in the 1 items from the general description 'feta cheese' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. JavaScript seems to be disabled in your browser. Summary Feta is a Greek cheese that’s higher in salt but lower in calories than other cheeses. Carbs in feta cheese.
You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. : For burning such amount of calories you need to bike at least 38 minutes, swim for about 31 minutes or run for 27 minutes. dancing. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in feta cheese.
.application { font-size:16px; font-weight:bold;} 100% Vegetarian Made from cow milk in the traditional Greek process. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in feta cheese. Find nutrition facts for over 2,000,000 foods. Orders placed before 3 pm delivered next working day.
Fitness Software | It may also contain higher amounts of CLA, a fatty acid linked to improved body composition.
Feta cheese has 3.88 g carbohydrates per 100g. Similar to other products number of calories in feta cheese puts it in the avarage of dairy. 28mins.
It is aged in brine for months to acquire the perfect tangy, salty taste that makes it irresistible in a salad or as a table cheese It is healthy & a rich source of protein Add Feta to a salad & you have a powerhouse of fibre, vitamins, proteins and essential fats. ★ How many calories in feta cheese?★ Feta cheese nutritionCalories in cup, half cup or cube of feta cheeseFeta cheese: calories per ounce (oz)How many carbs in feta cheese?How much fat in feta cheese?How much protein in feta cheese? google_ad_height = 15; calories-info.com creator /* 468x15, created 10/14/10 */ Milligrams of zinc in feta cheese (per 100g) This list of 1 types of feta cheese, is brought to you by www.dietandfitnesstoday.com and ranges from Cheese, feta through to Cheese, feta where all food items are ranked by the content or amount per 100g. 264 kcal of calories per 100g, from Cheese, feta corresponds to 13% of the calories RDA.
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