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I would go through so much of it, slathering it on everything. The process for making homemade ketchup that is sugar-free only takes 45 minutes and is about as easy as they get. Homemade ketchup can be stored in the freezer for 6 months in an airtight container. I did not have the same “cooling” issue that was mentioned in the video, maybe it depends on the brand? amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "flavcity05-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "1cd2c9d9083b9eec79c4f38e848f72f7"; amzn_assoc_asins = "B077SPTP4Z,B002XUUSFC,B01DUI07RY,B073PWV35Q"; This sugar free ketchup recipe is keto and paleo approved, and is so easy to make. Woo hoo!

Macros per tablespoon of ketchup:7.3 calories1.26 grams of net carbs1.49 grams of total carbs0 fat0.21 grams of protein0.21 grams of fiber. I’m not really particular with Paleo or keto or even sugar free and I was wondering if I could use local honey as the sweetener instead of monk fruit?

You can gently reheat the ketchup in a pot if needed. A couple of weeks ago on the FlavCity Instagram stories, I asked you guys if you want to see how to make homemade ketchup. Make sure to allow the ketchup to col down after making it before putting in freezer. You may want more monk fruit to make it sweeter, or more vinegar, but trust me, the balance of flavors should be right. Keto/Low Carb |  Weight Loss/Low Cal Add all ingredients to a blender and pulse until desired consistency. The sweet and tangy flavor is just like your favorite ketchup from the bottle, but totally sugar free! monkfruit or sukrin gold brown sugar substitute. Enjoy! Carefully blend the ketchup using a hand blender or blender, this will whip some air into it and make the ketchup smooth. Store in a glass mason jar for one week in the fridge. Hi! Stir the ketchup every 5 minutes and give it a taste after 15 minutes.

Once you have a fresh batch of my homemade ketchup, feel free to use it in many recipes. Why are these brands charging us so much just because they are removing the sugar?

Never miss a recipe! The answer was a resounding “yes” because all of us are tired of overpaying for sugar-free, keto, and paleo ketchup at the grocery store. I used Erithrytol instead of the monkfruit sweetener, because it is what I had on hand.

This homemade sugar-free ketchup recipe makes 12 ounces, will store in the fridge for 3 weeks, or can be frozen for 6 months. Homemade ketchup can be stored in the fridge for 3 weeks in an airtight jar. The favor of the ketchup will get better the second day. I am making this for the second time. Seriously, the flavor tastes just like Heinz tomato ketchup, except without all the high fructose corn syrup! I also left out the cinnamon and cloves because I know my husband does not like cinnamon in savory foods.

* Percent Daily Values are based on a 2000 calorie diet. Love to hear people doing the homemade ketchup thing! Would it be ok to leave it out? I love this recipe it looks super easy to make. Make sure to check out my other recipes that use ketchup: Turkey burger with low carb cauliflower rice pilaf, Double turkey cheeseburger with keto cloud bread bun. Sign up for our newsletter! All Rights Reserved.

Hi Bob- A Tbsp of store-bought ketchup has about 4 grams of sugar. Bring to a slow simmer, place a lid on the pot, and cook for 30 minutes.

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