you don't need to apologize for anything

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Being a free thinker and questioning everything even when it’s not the popular thing to do. This site is not intended to provide and does not constitute medical, legal, or other professional advice. You Should Never Apologize for Loving Someone ~Rebecca Killeen, 10. Being upset about something. You Should Never Apologize for Saying No

Click to opt-out of Google Analytics tracking. Particularly if you were abused at some point, it can feel imperative to express remorse for potential slights and offenses, since this could minimize the risk of retaliation.

But by doing this, we’re undermining ourselves and reinforcing a sense of guilt and subservience.

Lori Deschene is the founder of Tiny Buddha.

What Is Resilience and Why Is It Important for Success? What are your thoughts of an older woman sleeping with a much younger man? If you can’t keep your mouth shut, then an alternative is to just leave the room or situation. It’s human to struggle, and unless we’re hurting other people, there’s no need to apologize for it. What Is Resilience and Why Is It Important for Success? All Rights Reserved.

You may need to apologize for how you act on your feelings, but never for being hurt, angry, sad, etc., and expressing how you feel. Choosing what you think is best for your life. All Rights Reserved. Click here to read more. 9 Ways to Take Back Your Power, How Motor Learning Can Help You Learn Effectively, 27 Best Self Improvement Books to Read No Matter How Old You Are, Why Constant Self-Improvement May Be Bad Sometimes, 5 Keys to Self Improvement That Will Pave a Path to Success, 7 Benefits of Gratitude That Will Remind You To Be Thankful Daily, How to Know Yourself and Seek Self Improvement, How to Deal With Mean People the Smart Way. And what I wrote might seem a little ironic, considering the topic of this post. It could take a lifetime to accept someone we love passing away. Below is a short list of the ones I found most compelling. Respecting your own limitations is a sign of self respect. ~Linda Leppington, 17. Sometimes we apologize for things beyond our control—like bad weather during a party we’re hosting. Making decisions about your own future that don’t do any harm to anyone. 9. If you’re anything like me, you apologize far too often, and most of the time, when you haven’t done anything wrong. 9 Ways to Take Back Your Power, How Motor Learning Can Help You Learn Effectively, 12 Ways for Any Slow Learner to Easily Speed Up Learning, 27 Best Self Improvement Books to Read No Matter How Old You Are, Why Constant Self-Improvement May Be Bad Sometimes, 5 Keys to Self Improvement That Will Pave a Path to Success, 7 Benefits of Gratitude That Will Remind You To Be Thankful Daily, How to Know Yourself and Seek Self Improvement, How to Deal With Mean People the Smart Way. It ain’t always pleasant, but better to know what’s really in someone’s heart than be fake! It's ours. ~Amitola Rajah, 13. If you cannot... 3. ~Tanya Johns Emery, 9. Please seek professional care if you believe you may have a condition. Everything You Need to Know About Them, 7 Ways That Will Totally Screw Up Your Life, The 5 Most Important Things in Life You’ll Regret Not Pursuing, Why Does Life Suck So Bad Sometimes? You can also follow Tiny Buddha on Facebook, Twitter, and Instagram. Having worn ugly underpants or not shaving your legs. ~Bonnie Romano, 2. You shouldn’t have to apologize for how you feel. How to Stop Obsessing Over What Other People Think of You, How to Stop Over-Apologizing, From a Lifelong Over-Apologizer, 14 Daily Happiness Habits to Adopt Right Now, How to Set Healthy Boundaries and Protect Your Space and Energy, How to Make Sense of the Anxiety That Comes with Being a Parent. The New Lifehacking #7 – Why You Should Be Open to New Stuff, But Wary About Using It, 10 Good Habits to Have in Life to Be More Successful, How to Become Goal Oriented and Achieve More in Life, Symptoms Of Low Self-Esteem And The Root Causes of It, What These 11 Colors of Urine Reveal About Your Health, Introvert or Extrovert? (And How to Fix It), Why You’re Feeling Empty and How to Fill the Void, 13 Best Happiness Books For Living A Happier Life, How to Stay Motivated at Work While Working From Home, Why Constant Self-Improvement May Be Bad Sometimes, 5 Keys to Self Improvement That Will Pave a Path to Success. “You shouldn’t apologize for getting “overly-emotional” — especially when your emotions are totally appropriate for the situation…”. 10 Good Habits to Have in Life to Be More Successful, How to Become Goal Oriented and Achieve More in Life, 6 Ways to Make Progress Every Day (And Realize Your Goals), 19 Definitions Of Success You Should Never Ignore, 15 Amazing Places in the U.S. You Should Go For A Warm Christmas, Five Smart & Cheap Ways to Stage Your Home to Sell, Ten Brilliant Ways to Become A Homeowner When You’re Broke, The 5 Most Important Things in Life You’ll Regret Not Pursuing, Why Does Life Suck So Bad Sometimes? ~NathanArisa Ferree, 11. And it’s understandable, given my background, that I occasionally blame myself for things that aren’t my fault. You shouldn’t have to apologize for how you feel. Your opinion—there is no right or wrong opinion, and there’d be a lot less arguments if more people could just respect and appreciate different insights. No one should be made to feel guilty for trying to better themselves. Being sensitive. But I’ve realized that despite knowing I don’t need to apologize as often as I do, I may still fall into this habit at times. Before using the site, please read our Privacy Policy and Terms of Use. There are many people in... 2.

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