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Dorset Cereals Muesli Berries and Cherries is made by using juicy raisins, sultanas, flame raisins, the finest barley, oats & wheat flakes, cranberries, blackcurrants, raspberries & cherries. The homemade muesli will only have the ingredients which you know about. ADAPTOGEN ASHWAGANDHA: This superfood cereal features Ashwagandha organic powder, which supports adrenal health and may improve your body's stress response systems. Per 1/4 cup serving: 170 calories, 15 g fat (3.5 sat fat), 7 g carb, 4 g fiber, 4 g sugar, 4 g protein. Mueslix 15.3 Ounce Boxes (Pack of 5) by Kellogg’s, 2. The Athenian Harvest Fiber Boost Muesli (per 1/2 cup: 220 calories, 45 fat calories, 13 g sugars, 5 mg sodium) is a pleasant blend of multiple dried fruits and grains. But if you select an excellent brand which has less or limited sugars, even if it is box packed in stores, it can still be healthier for you. This yummy, decadent, cocoa-flavored granola is actually super good for you, and it’ll really satisfy that sweets craving, says Michalcyzk.

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It makes muesli a healthy cereal for you for your overall health and nutritional needs. It is made in Europe and it contains 2 packs 1kg (35 ounce boxes). It can be enjoyed by using milk, yogurt, and plain or with any juices. “While I’m not super keen that two of the first three ingredients are a form of sugar, the total sugar per serving is relatively small, meaning a minute amount of each sugar is likely used,” says Shaw. It is pack of 2 (1kg – 35 ounces) boxes. Per 1/3 cup serving: 130 cal, 5 g fat ( 3 g sat), 17 g carbs, 6 g sugar, 105 mg sodium, 2 g fiber, 3 g protein.

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