movies to calm you down


Miss Congeniality is probably the most happy, feminist, fun, delightful, insert-positive-emotion-here, nostalgic movie you will ever see. Turn back now for fear of triggering an entertainment-induced panic attack. People who suffer from anxiety deal with it in many different ways. The many plot lines include puppy love, bittersweet unrequited love, and friendship, and the movie features more than one classic, romantic Hollywood resolution. The Blind Side shows the value of generosity and what can be accomplished when even just one person believes in you. When there's something very wrong in your neighborhood, call on Ghostbusters to distract you from it. Disney's live action Beauty and the Beast has its flaws, but there's no denying the magic of seeing them bring an animated classic to life. Nothing will make you more thankful for your relatively normal family than spending a few hours with the Blossoms and the Coopers. A good romantic comedy starring Jennifer Garner, Mark Ruffalo, and Judy Greer? Now, for those of you who find no better way to escape anxiety than disappear in a good movie or television show for a few hours (or a 24-hour marathon session — no judgements), you've come to the right place.

Nothing puts your entire existence into perspective like a sitcom about the afterlife. Next time you feel that anxiety creeping in, open your Netflix and check out one of these shows or movies. 2020 Bustle Digital Group.

Men In Black is a perfect time capsule for the late '90s. Perfect for... when your anxiety is so all consuming, you need to be reminded of the beauty in the world. One of Disney's most authentic and beautiful coming of age stories yet, Moana provides both a perfect escape from reality and a great boost that will make you feel ready to take on whatever it is that has you anxious in the first place. Remember the feeling of cuddling up on a Saturday afternoon to watch the most recent Mary-Kate and Ashley Olsen movie? A good romantic comedy can fix almost any feeling of anxiety. 21 nostalgic movies to watch when you're feeling anxious, 21 nostalgic movies to watch when you're anxious. Learn how to bolster your brain's strengths and improve your weaknesses! Perfect for... when you're anxious about a major assignment and need a confidence boost to get you through the day. Research shows that people who express gratitude are generally happier than those who don't. How to Lose a Guy in 10 Days. Perfect for... anxiety that's keeping you awake. One of Tom Hanks' most underrated movies of the past decade, Larry Crowne is an upbeat romantic comedy about a man who goes back to community college to get his degree. A tough dance instructor, a miners' strike, a family quarrel, missed opportunities, a change of heart, and a nail-biting audition add to the melodrama that builds up to the final scene — you will be moved to get off your couch and dance, which has been shown to decrease depression symptoms. It's just a scientific fact. BBC's Sherlock is a fun new take on the famous detective.

It's also pure '80s fun with lots of dancing and Kevin … Objectively one of the most delightful shows on television, Jane the Virgin isn't 100 percent escapism, but there's something very soothing about watching characters deal with anxieties and life changes similar to yours. The sets, the costumes, the classic love story, it's all done with such enchanting charm, it's really impossible not to feel like you're seeing a childhood dream come to life. A cartoon can inspire you to get in touch with your inner child and remember the simple pleasures in life. Grab the popcorn and dim the lights! The below 21 nostalgic movies to watch when you're feeling anxious are guaranteed to make your anxiety melt away. When are you going to have kids? (Except for maybe a large bag of Reese's Peanut Butter Cups.). Research shows that music with a slower beat is more relaxing than other kinds, which is why The Sound of Music edges out more recent movie musicals for a spot on the list. So whether you're looking for a romantic comedy, nostalgia, or pure escape, read on for our list of the top 10 movies to watch when you're feeling down. Total Brain: Your New Mental Health and Fitness Program, serenity while listening to operatic music, dance, which has been shown to decrease depression symptoms.

Rebecca Bloomwod is obsessed with shopping and has a chronic “need” to replenish her wardrobe. The Princess Bride will make you nostalgic for a time you never knew existed.

Perfect for... that nasty self-doubt anxiety that gets under your skin. Of the many worthy romantic comedies, Love Actually makes the list because it has a little something for everyone.

And does it even matter?

If prisoners can find a precious few minutes of serenity while listening to operatic music, surely there's a moment in each day when we can appreciate what's good in life. Viewers watch George, played by Jimmy Stewart at his most endearing, sacrifice his own dreams time and time again for the benefit of his friends and family. It's … Perfect for... when you're anxious about the future. If there's one movie you're guaranteed to catch on television in the wintertime, especially around the holidays, it's this beloved classic — and with good reason.

Sign up for our Mental Wellness Newsletter! Well, that could save the world. Who would narrate the story of your life? Aliens. 'Footloose' (1984) Footloose is a ridiculous film. Perfect for... your everyday anxiety: what are you doing with your life? Alien will get your blood pumping, perfect for those times you want to work through your anxious energy without actually dealing with whatever it is making you so anxious. Listening to music has been shown to ease symptoms of depression, relieve stress, and calm the heart rate. Nostalgic movies are the perfect antidote to your anxiety because they'll take you far away from your problems while also bringing you joy. things to watch on Netflix when you feel anxious. Remember when Johnny Depp was funny and Orlando Bloom was your biggest Hollywood crush? The Good Place is also just an amazing show that will cure your anxiety, take you to prom and pay your student loans, just sayin'. But with better music and Michael J. Granted, it's 2017, aka the year of anxiety, and it's impossible to be on Netflix 24/7. Love, Rosie. Penelope is all about loving yourself and putting yourself out there despite any insecurities. Young, innocent Jake Gyllenhaal is the cure for all that ails you. An overeager and earnest 8-year-old and Dug, a dopey but lovable talking dog, add to the humor in this beautifully written and animated story that will have you laughing through tears. High School Musical is all about the beautiful things that can happen when you push yourself into new activities and follow your heart. Depression can leave you with little interest in anything. Up is a multilayered tale about a cranky old man who finds out that it's never too late to take a risk and have an adventure — or make a new friend. Need another reason? With plenty of laughs, gorgeous scenery in London and France, and an appealing cast that spans generations, it's an all-around winner — as Hugh Grant says in the opening-scene narration, "Love actually is all around.". Perfect for... reminding you to enjoy the little things. Perfect for... those who need their anti-anxiety media not to totally ignore the problems in the world. By the end, George, angel-in-training Clarence, and the residents of Bedford Falls have taught the valuable lesson that one man's life touches many others, often in unseen ways — an important sentiment to remember at the holidays, and throughout the year.

Indiana Jones and the Last Crusade is the best Indiana Jones movies, don't @ me. So, next time you're in a bad move, just pop in one of these 21 nostalgic movies to watch when you're anxious and let yourself relax. Just like there are some who don't like watching television or movies when they're anxious, different people respond to different entertainment when stressed. But sometimes when you're feeling down, there's no easier pick-me-up than a favorite movie. The Intern. Finally, if all else fails, nothing will take you away from your anxiety faster than a Disney animated classic like Aladdin. Like Galavant, Penelope offers a new take on the fairytale genre, though will much less singing and jokes. National Treasure. 14 of the best relaxing movies to help you calm down after a rough day. 'Indiana Jones And The Last Crusade' (1989), 'Pirates Of The Caribbean: The Curse Of The Black Pearl' (2003). When farmer Arthur Hoggett enters Babe in a sheepherding contest, both risk becoming the laughingstock of the town, until Babe wins the respect of both animals and humans through his pluck and fortitude. Perfect for when you're close to giving up on love and need a healthy dose of romantic hope. Don't believe me? Seriously, when's the last time you watched an '80s teen classic and didn't feel happy? It's great for anyone who needs a reminder that sometimes, pushing yourself out of your comfort zone is worth it.

That is all. Set in 1984 in northeastern England, the story is about Billy, an 11-year-old boy who finds that he has a passion and talent for dancing and aspires to become a professional dancer. Planet Earth can be just as stressful as real life — watching animals chase after each other and fight is not necessarily an anxiety dampener — but it's also oddly soothing. Big Mike doesn't know who his father is, his mother is a drug addict, and he's homeless when Leigh Anne, played by Oscar winner Sandra Bullock, spots him wandering coatless on a chilly autumn night. It might make you laugh, it might make you cry, but a classic feel-good flick will always leave you a little happier and may even put a smile on your face.

Perfect for... an escape from any and all possible anxieties.

Footloose is a ridiculous film. Fox. It's just impossible to feel anxious watching Sandra Bullock hilariously save a group of beauty queens while also embracing girl power. These tunes — plus the Alpine scenery, the love story between the Captain and Maria, and the daring escape from the Nazis — are guaranteed to lift your spirits. This is the heartwarming true story of football player Michael Oher and his unexpected champion, Leigh Anne Tuohy. She opens up her home and heart to him, to near-miraculous effect. © 1996-2020 Everyday Health, Inc.

Try these mood-boosting movies.

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