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The higher the rating, the warmer the duvet will be. Our all-seasons duvets consist of two individual duvets, which are held together at the corners with Velcro. Perfect for winter month’s when you want to stay warm, cozy and snug. Whilst summer isn’t quite over yet, the leaves on the trees are beginning to fall which can only mean one thing, Autumn is on its way! While it’s good to stay pleasantly warm in bed, it’s worth bearing in mind that when we’re warm, we can lose up to 500ml of sweat every night, which can make for an uncomfortable night’s sleep. We’ve all at some point experienced the discomfort of feeling overly hot in bed or waking up in a sweat which is very unpleasant, and certainly doesn’t make sleeping any easier.

An all-seasons duvet would be a good investment. We suggest starting off with a lighter weight duvet such as our, Silentnight Deep Sleep Duvet 7.5 Tog duvets, When the child becomes older, you can start looking at something which has a slightly higher tog rating such as our, We hope that you’ve enjoyed reading our guide to understanding tog ratings. As with pillows, there is a wide range of duvet fillings now available, with options to suit those who suffer from allergies and asthma as well as to meet personal preferences ranging from slim and light to deep and downy. It’s also worth bearing in mind that even older children should be given a light duvet with a low Tog rating until they are at least ten years old, as they will sleep better and be safer if they avoid overheating in bed. Sign up to our newsletter to receive exclusive discounts and a chance to win £100 gift card. SHOP KIDS DUVETS by ticking this box, you agree to be contacted via email. Use the 4.5 tog during warm summer months and the 9.0 tog duvet for spring and autumn. For toddlers and children who are under ten years old, a lighter weight duvet such as a 4.5 or 7.5 would be perfect. This is especially important if your child goes to bed early while the central heating is still on for the benefit of adults who are still awake. {"cart_token":"","hash":"","cart_data":""}. please see our, 10 Reasons To Let Your Employees Take Naps At Work [Infographic], 10 Back To School Sleep Tips Every Parent Needs To Know. A tog rating is a measure of the duvet’s ability to trap warm air. Many children benefit from a wool filled duvet which helps regulate their body temperatures and prevent overheating.

18°C is the ideal temperature. 03301 071053. An. That ideally means choosing a Tog value of 3.5 to 7.5 in Summer, changing to something between 7.5 and 10.5 in Spring and Autumn. And of course you don't need us to tell you, only ever use a washable duvet. This is created from a 50:50 blend of polyester fibres and our very own conjugate fibres, which offer a springy and plump appearance that makes beds look inviting and provides lots of comfort. Duvets cannot be used for children under 12 months old, as there is a risk of overheating.

Then if you want to stay warm in bed throughout the Winter, you should consider a duvet with a Tog value of 13.5 to 15.0.

Be aware of the temperature of your child's room. The higher the tog rating, the warmer the duvet will be, with 1 tog being very cool and lightweight, and 15 being the warmest. That ideally means choosing a Tog value of 3.5 to 7.5 in Summer, changing to something between 7.5 and 10.5 in Spring and Autumn. Babies over 12 months old can use a duvet of 4.0 togs or less. The lighter one is a 4.5 Tog duvet, which is ideal on its own in the summer, and the heavier one is a 9 Tog duvet, which is perfect for spring and autumn. Just about everyone loves the lightness, softness and warmth of a duvet these days.

However, once a child has passed the 12-month mark, they should be fine with one of our cot duvets. They also need to be professionally cleaned rather than machine-washed, as it is hard to thoroughly dry a naturally-filled duvet at home. And you know the old saying: ‘One good turn gets most of the duvet.’ So taking a size up is also a good idea if your partner tends to grab a little bit more than their fair share of the duvet while they sleep. Having said that, lots of people like to choose the next size up in order to make the bed look more attractive – or simply because they like a lot of duvet to cuddle up to. 23rd August 2016. Use a tog rating appropriate to the season and the warmth of your child's bedroom. As we’ve discussed, choosing the correct duvet tog is a vital part of helping to make sure that you get your full quota of sleep, so if you require any further assistance in choosing the right duvet, please don’t hesitate to contact us here. All of our high quality duvets are made to standard UK bed sizes in our own Lancashire mills. Use a 4.5 tog for children under four years old. Duvets are not suitable for babies under 12 months, so to keep them comfortable we sell specialist cot duvets and blankets to tuck them in safely. Perfect for Spring and Autumn, for use in a bedroom with central heating or with a blanket in winter. In another one of our recent blogs, we covered the effects of sleep deprivation on our health which highlighted how a lack of sleep could impact the immune system by not giving it the time it requires to produce protective cytokines and infection battling antibodies. What tog should you get if you share a bed?

Which duvet tog rating is best for each season? Which duvet tog rating should you get a teenager? please see our terms and conditions for more information. You might be questioning why ensuring that your duvet is the right temperature is so important. Which duvet tog rating should you get a baby, toddler or child? Be aware of the temperature of your child's room.

As most baby monitors include a thermometer, this can help you to regulate the room’s temperature effectively, if not, it would be worth purchasing a room thermometer. In a purely scientific sense, a Tog is a measurement of thermal insulation, with a low number indicating quite a low level of insulation and a high number meaning something that will keep you as warm as toast on even the coldest nights of Winter. It has been proven that 25% of allergic conditions and 50% of asthmatic conditions are caused by house dust mites, which are most commonly found living in bedding such as pillows and duvets. This is to help reduce the risk of overheating or suffocation. Which duvet tog rating should you get based on house/room temperature? please see our terms and conditions for more information. In any case, babies find it much easier to snuggle up with a cellular baby blanket.

One of the most efficient ways to do so is with Quadfill hollowfibre. So if you have a problem within five years that arises from a manufacturing fault, we will be happy to refund or replace your duvet at our discretion. But there are many types of duvet, to suit all sorts of tastes – and the changing seasons. Think about the duvet fill as well. Therefore, we would suggest going for a lower tog of duvet. Children sleeping in warmer homes may not need as warm a duvet, in which case, use a 9.0 tog duvet with extra blankets if necessary. As the rule follows, the higher the tog rating, the warmer you will be, whilst a lower tog rating will mean that you are cooler in bed. 03301 071053. Natural duvet fillings are also incredibly durable, though they may need ‘fluffing up’ a little more often than hollowfibre duvets. However, not all hollowfibres are created equal, and so our range now includes three very different types of hollowfibre duvet filling, each with its own unique advantages, by ticking this box, you agree to be contacted via email. So as you can see, ensuring that you’re getting the recommended amount of sleep every night doesn’t just help to keep you energised and refreshed the following day but is also a necessary requirement to keep your body healthy and performing efficiently. Duvets work by trapping the natural warmth of your body in the air gaps between their feathers or fibres.

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