NOVEL THINKING

I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. Fresh ginger makes me warm. I know that name is a little complicated for a smoothie but I’m hoping that after reading this your smoothie won’t be just another smoothie. Feel free to use mango in any form. Best when fresh, feel free to keep the smoothie in an airtight container in the fridge for up to 3 days. I live in Bangalore, India with my husband Denver, who looks after the tech behind the blog, and happily samples everything you see on it! Will for sure make! I’m a year-round smoothie kind of gal, but I realize that’s not for everyone! This super creamy mango smoothie is made with just 3 healthy ingredients, ready in less than 5 minutes, and the most delicious breakfast smoothie. I don’t use any sweetener and it is still delicious. xo. I was just talking about wanting to try a mango lassi at our favorite Indian restaurant the next time we go.

If I’m honest, the colourful straws are my favourite part of drinking smoothies ???? Transfer the whole ripe mango to the fridge and enjoy within 3 days. – Another tip – add a drop or two of vanilla extract which can fool you into feeling that your drink is sweeter than it actually is! Good source of protein - an average avocado contains about 4 grams of protein. © Copyright 2019 WonderMamas - All rights reserved. What a delicious mango lasse! If you’ve tried this Vegan Mango Avocado Smoothie or any other recipe on the blog please let me know how it went by commenting below, I love hearing from you! Add all the ingredients to a blender and blend till smooth.

BTW here’s an update on the house. I didn’t have any yogurt on hand so I just used canned coconut milk and a bit of liquid coconut milk from a carton. I bet the avocado makes this SO creamy! Your email address will not be published. For a super thick smoothie, my trick is to freeze the fruits overnight. An average mango can contain up to 2/3rds of the recommended dose of vitamin C, which promotes immunity. really fresh and bright !!! Feel free to use mango in any form.

Fluffy One-Bowl Pretzel Buns (Easy Vegan Recipe), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients! Hence make the smart choice, and go make a vegan shake like this one! I love smoothies and surprisingly I've never had one with avocado! Super healthy peach mango smoothie is vegan and the frozen fruit makes it thick and dessert like! Traditionally, it’s served on its own as a refreshing drink on hot days. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! It was really tangy and refreshing! ), Sweetener of choice*: 1 tablespoon maple syrup, 1/2 banana, or 1 scoop sweetened vanilla protein powder.

This chocolate mango smoothie is not too rich, so the perfect drink for breakfast, brunch, snacking or on the go. This smoothie is best when it’s freshly made, but you can keep it in the fridge in an airtight container for up to 3 days. She’s a total cutie and you guys will love her! Please don’t share links not related to the discussion. Once a mango is ripe, it’s best to store it in the fridge or freezer to prevent it from continuing to ripen. Besides, they don’t require special equipment or advanced cooking skills, just a regular blender. So it was only a matter of time before I tried my hand at dairy-free versions of each. Save my name, email, and website in this browser for the next time I comment. Necessary cookies are absolutely essential for the website to function properly. Disclosure: This post contains affiliate links. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Pour into 1-2 serving bowls and top with blueberries, coconut flakes and chia seeds. Also ensure that the coconut milk has been placed in the refrigerator for a good hour before. Serve cold. For the right consistency I add a tablespoon of uncooked instant cooking oats to my smoothie along with fruits and liquids. I’ve grown up in the kitchen along side my mum and grandmothers and conversations in my family are always about the next meal. https://www.apinchofhealthy.com/mango-smoothie-vegan-dairy-free Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. I have read and agree to the terms & conditions, @2016 - PenciDesign. Adding any sweetener is a personal preference. Once you’ve picked, cut, and frozen the mango into chunks, it’s ready for making a mango lassi! This fun twist to the classic lime popsicle is made in just 5 minutes with no preservatives and is extremely delicious to taste especially during the Summers! Blend until thick and smooth, adding more almond milk if its difficult to blend or too thick for you. We’re so glad you both enjoyed it!

The most significant role mangoes play in our health is promoting a balanced digestive system. Frozen mango: Frozen mango is easy to find at your local grocery, and easy to store. You also have the option to opt-out of these cookies. We like to purchase honey mangoes when they are yellow and not yet fully ripened. This category only includes cookies that ensures basic functionalities and security features of the website. Honey has a nutty flavor which sugar doesn’t, which is why it works so well in smoothies. This smoothie looks fab and I'm sure it tastes great. 5 stars for sure. In fact, most of my smoothies are actually vegan. If you don’t have one, maybe it might be a good idea to add the fruit fresh instead of frozen. Interesting. In grocery stores in the US, you’ll most commonly find Tommy Atkins mangoes. Looks delicious, How good for you does that look! A little to muck banana for my taste, but over all amazing! Mangoes are also packed with vitamin C and vitamin A, which is vital during this time of year.

Sweet and no fiber. This is the perfect time to enjoy it. Try this no-cook innovative fusion dessert called Thandai Chocolate Bark this holiday season. Mangoes have been shown to exfoliate the skin while cleansing your gut of toxins. I’ve grown up in the kitchen along side my mum and grandmothers and conversations in my family are always about the next meal. What an interesting mix of flavours! Learn how your comment data is processed. And honey (or maple syrup) is optionally added at the end for extra sweetness. Whoop!

And these pictures, they are the first pictureeeesssssss in the new house!

Both mango and coconut are known for packing a punch when it comes to nutrients, so combining them in a delicious coconut mango smoothie bowl is a no brainer. Umm this looks so yummy. You can use fresh or frozen mango to make this smoothie recipe. Realize may sacrifice some of the coconut flavor. I love the addition of avocado to a classic mango smoothie! We still don’t have an internet connection which is I’m sitting at the Church Street Social today, trying to get as much work done as possible. Looks so delicious. I also add a handful of spinach (fresh or frozen) to make it even more nutritious.

Smoothies are usually pretty straight to the point, and this one is no exception. Thanks so much for the lovely review! I also tried making this a second time with oat milk and oat yoghurt and it wasn’t nearly as good, so I’d recommend sticking to the original recipe! It makes the perfect refreshing snack or naturally sweetened dessert for hot summer days! You will need a riped green avocado to make this healthy mango smoothie. Love this! This smoothie is amazing and healthy. Before we begin making this healthy mango smoothie, soak chia seeds in water for 10 minutes. Also get my top tips for making the best smoothies! Add this to the blender with 1/4 cup (4 tbsp) of coconut water, 1 heaping cup of frozen mango, 2 large frozen bananas and 1 tbsp chia seeds. But don’t be scared off if you can’t find honey mangoes. Especially for people like me who hate eating fruits, I feel this is the best way for me to consume fruits. 5 stars as per usual with Minimalist Baker.

Thanks so much for sharing your experience! I’m actually looking for cafes which let you use wifi in the frazer town area but no luck so far! See our formal protein powder review here. Designed and Developed by PenciDesign. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see more delicious vegetarian and vegan recipes and what I’m getting up to. I can’t believe I wrote an entire thesis on making smoothies, but trust me, a great tasting smoothie will keep you feeling full all morning. Thanks for this amazing alternative. Fresh mango is great when it’s available! If you try this recipe, let us know!

If you don’t have one, maybe it could be a good idea to add the fruit fresh instead of frozen. You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST. Thanks Vaidehi! I like mangos and I like avocados, so I bet I'd love this too .

Would it be an exact swap? Then cut an avocado, remove the seed and scoop out the insides. So was curious to make … Enjoy! These are the red and green ones that are large and oval shaped. I love this mango smoothie because I can make it any time I want as I always have milk, bananas, and frozen mango chunks on hand. Always serve smoothies immediately. Jump to Recipe. Come join me in my kitchen and let me take you on a gastronomical journey. Thanks Dana! That’s great! Some benefits of combining coconut and mango are a balanced digestive system, vitamin C, and healthy, clear skin. The frozen fruit makes the smoothie thick and dessert-like. Oat milk is definitely a good milk to use!

If you want to make big batches for the week, just keep them in several airtight containers in the freezer and just transfer one to the fridge the night before you’re going to have your smoothie.

This is such a refreshing smoothie bowl for late spring and summer! Frozen mango and coconut milk pair up for a chilled, refreshing, and creamy base. (Check out our favorite dairy-free chai!)

This website uses cookies to improve your experience while you navigate through the website. Let me tell you that I am a huge fan of fruit smoothies and this is my breakfast almost every other day. Finding the perfect mango is just as rewarding as slicing into a perfectly green avocado.

Coconuts are slowly becoming a superfood as we keep uncovering countless new benefits. You can also throw in a banana in this smoothie. Serve as is, or swirled with additional coconut yogurt. The thicker the better for this recipe! Coconut or Nut Milks also make smoothies naturally vegan which is good news for all my vegan friends out there! It does not just add texture to the drink but is also very healthy.

To give your smoothies a chilled and refreshing taste, use frozen fruits.

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