NOVEL THINKING

These are really the best to enjoy straight out of the oven, so let them cool slightly and enjoy! It also means you don’t need any crazy ingredients, no eggs, no flour, no baking powder or baking soda – just some oatmeal, bananas, and some mix-ins. 3 Ingredient Banana Oatmeal Cookies. The bananas, for best results, should be a bit past ripe – you can use really overripe bananas in this recipe, which is a great way to use them up. Chocolate Chips. Want more nutrition info?

If you can’t find ground oat flour at the store no fear! While I love chocolate, it’s not always my ingredient of choice in the morning. You could even make this a 2 ingredient cookie by omitting the chocolate chips (not recommended :P).

They take 15 minutes or less, and can be made ahead of time so you can grab and go. We did this specifically for the simplicity aspect of these banana oatmeal cookies. That means, these cookies are vegan, gluten free, and refined sugar free.

Finally, add in chocolate chips and mix one more time. Oats are complex carbs that are high in soluble fiber. Cook Time 18 mins. That means, these cookies are vegan, gluten free, and refined sugar free.

Add in the chocolate chips or other mix-ins and fold into the dough.

Hi! Prepping and mixing ingredients takes no more than five minutes — that’s it! Here is what you need: You’ll see that there are 4 ingredients listed above, but you can actually make your own ground oat flour at home by grinding your oats into a flour. But beyond that, why do I like eating it for breakfast? You can make your own! White Chocolate Cranberry Oatmeal Cookies. This means that they digest slowly, keeping you full for longer. This field is for validation purposes and should be left unchanged. Our best tips & recipes to perfectly sublime smoothies! When I think of cookies, I often think of something like double chocolate chip, loaded with calories and deliciously unhealthy for you goodness. I agree to receive email updates and promotions. Most people suggest chocolate chips as the third ingredient in these cookies. These are cookies you can start your day with, and that’s something to be happy about! These cookies are 100% vegan and you can eat the batter . Honestly, these 3-ingredient banana oatmeal bites are the perfect little snack/treat! My alarm goes off around 5 AM, and I play with my dog before heading to the gym, so I like to eat right away to make sure I have enough energy for my workout. Let cool for about 5 minutes and then transfer onto a cooling rack to continue cooling. With that said, you’ll need to form a cookie shape with your hands and we recommend gett your hands a little bit wet so that the dough doesn’t stick to you. Just good old fashioned oats. These banana oatmeal cookies are vegan and gluten-free. My two go-to breakfasts are a kale, sweet potato, egg scramble or oatmeal with a mashed banana. To make banana oatmeal cookies, put your bananas in a large bowl and mash them with a fork until you have banana mash and it can be stirred. Prep Time 10 mins. If you can’t wait that long, don’t worry! Scallions vs. Chives vs. Green Onions: What’s the Difference. These are really the best to enjoy straight out of the oven, so let them cool slightly and enjoy!

Scoop out about a heaping tablespoon of the mixture and shape into a ball, putting them 2 inches apart on a baking sheet. Bake for about 15 minutes at 400 F or 200 C and take out when the edges start to brown.

Option to add more chocolate chips.

Could you sub almond flour for oat flour? Servings: 9. If you want a peanut butter twist, check out the peanut butter banana oatmeal cookies. 5 Secrets to Healthy & Delicious Smoothies Just add up the ingredients in an online food calculator and you can receive the full nutrient profile. This is A-okay! Eating complex carbs two to three hours before your workout also gives your muscles the sustained energy they need for better performance. Store in an airtight container in the refrigerator for up to five days or freeze for up to three months. Each bite also has 0.3 grams of fat. Then, gradually add in the oats and keep adding until they are completely mixed in. I don’t like banana chunks so I put my bananas in a blender so they are smooth and creamy. And if you’re anything like me who craves a snack every hour on the hour, starting the day off with a filling meal helps curb this and leaves me satisfied (and less hangry) further into the morning. We love this recipe because it’s made with 100% whole grains and naturally sweetened from banana. With only 3 ingredients, they're healthy, gluten free and made with no sugar. When I think of cookies, I often think of something like double chocolate chip, loaded with calories and deliciously unhealthy for you goodness. Can’t beat anything easier than this. But if they’re not ripe yet, they’re going to be really hard to mash so leave them for a few days before making. These 3 ingredient banana oatmeal cookies only take about 10 minutes to make and are super healthy cookies to start your day. This batch of cookies look perfect in every way–easy, soft, sweet, and loaded with chocolate chips! Trick or Sweet - Halloween Cookie Baking and Decorating Class! So, pull out your Vitamix and place about 1.5 cups of rolled oats (quick cooking works too!)

You’ll notice that this batter is a little bit wetter compared to traditional cookie dough. Whether you need a quick breakfast before you head to work or are looking for a pre-workout snack, these banana oatmeal cookies are simple to make and will keep you full. dried fruit: cranberries, raisins, coconut, etc. But with these 3 ingredient oatmeal banana cookies, you’re getting the silky smooth milk chocolate, a soft and chewy cookie, and a lot fewer calories. Your email address will not be published.

Course Breakfast, Snack. Plus, adding more variety means that you can make these over and over and not get tired of them. Mix it with the oat flour and rolled oats until combined. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! inside and blend on high until a fine powder has been made. Yup, that is all you need in order to make these super simple healthy banana oatmeal cookies! Just place. Oatmeal. We opted not to use an egg or egg replacement and did not use a leavening agent, either. Let us know your favorite variation in the comments! 5 from 1 vote. I might have to include this recipe if I decide to attempt a full day of eating with five-ingredient-or-less meals! These breakfast cookies use the banana to bind the oats together, and the chocolate chips are a fun extra – but you can get creative with what else you throw in.

3 Ingredient Banana Oatmeal Cookies. This recipe makes about six cookies, which is two to three servings.

This healthy cookies recipe is a close relative to our vegan peanut butter banana cookies, but even more simple because they are made without a flax egg. If you make 25 cookies, these have 39 calories each, which is pretty good if you ask me!

Bake for about 15 minutes at 400 F (200 C) and take out when the edges start to brown.

You don’t want the “dough” to be super sticky, so keep adding oats until you’ve got a sturdy mixture. My son loves it which is a big win. You could even make this a 2 ingredient cookie by omitting the chocolate chips (not recommended :P). Hey Bonnie!

What’s are you going to add to your banana oatmeal cookies? Since these 3-ingredient oatmeal cookies are basically just a variation of that, I was in heaven when I found out how easy they were to make! Easy Banana Protein Pancakes (3 Variations), 50 Salad Toppings to Keep Things Interesting, Protein Waffles Recipe (22 Grams Per Serving). Bananas. Really nice recipe, and the page design is really good. Use a fork to mash your banana as best you can so that there are little to no chunks in it. Your banana oatmeal cookies only need about 8 minutes in the oven before they’re ready to eat! Your email address will not be published. If you’re gluten-free, be sure to double check if the oats were processed in factories that also process grains that contain gluten, because oats in those factories are at risk of being cross contaminated. Then, gradually add in the oats and keep adding until they are completely mixed in. You can either leave them as balls or smash them down with the back of your fork to make them look more like cookies. To make these oatmeal banana cookies, you’ll need: Yes, you can freeze these cookies for up to a month, but honestly they are the best fresh and they take about 20 minutes to make, so I wouldn’t plan on making too many extras that you’ll need to save for later. Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! Once you’ve got your ground oat flour made, it’s time to mash your banana. These healthy 3 ingredient oatmeal banana cookies are incredibly easy to whip up, taste amazing, and won’t load you down with tons of manufactured sugars or flour.

Total Time 28 mins. Mash up your banana with a fork or masher, mix in the oats and add-ins of choice, and then roll into balls and place on your greased baking sheet. Plus, you can mix them up by adding in different ingredients like chocolate chips, dried cranberries, or walnuts. First, preheat oven to 350ºF and spray a baking sheet with nonstick cooking spray.

Unfortunately, we don’t recommend this sub. Easiest 3-Ingredient Peanut Butter Cookie Recipe, Most Delicious Snickerdoodle Sandwich Recipe. You don't want the "dough" to be super sticky, so keep adding oats until you've got a sturdy mixture.

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