NOVEL THINKING

There are Whole30-Paleo ketchup brands that you can buy and I’m sure they’re great. Bring to a simmer over low heat, stirring constantly, 8 … Excerpts and single photos may be used provided full credit is given to www.farmsteadchic.com with a link back to the original content.

Drain water. Just look at how silky and smooth that ketchup is. Notes 5 minutes After blending for a few minutes, your whole30 ketchup should look like this: Add the dates and blend until as smooth as you like it.

Apr 12, 2018 - This Whole30 ketchup recipe is made with only a few ingredients, no dates, and requires no blending. Not the flavor I’m going for. You can make your own Whole30-Approved Ketchup or buy one of the following.

You may opt-out at any time. Vegan, vegetarian, keto options! I prefer a small food processor for this task.

Pulse between each addition of salt.

Ready in 10 minutes.

I am a potato dipper.

Fresh homemade Whole30 Ketchup that is delicious! Store, covered, in the refrigerator up to 2 weeks.

How long does it last in the fridge?

* Percent Daily Values are based on a 2000 calorie diet. You can whip up your own homemade ketchup in half an hour with this easy ketchup recipe. As an Amazon Associate, we earn from qualifying purchases.

Filed Under: Dressings/Sauces, Uncategorized.

Your daily values may be higher or lower depending on your calorie needs. Everyone leaves the table full and happy, and nobody would ever know that it’s Whole30 … I just couldn’t bring myself to dump a whole bottle of Tessemae’s Ketchup (<—-update 2/6/20 – This particular product is not currently Whole30-compliant due to the date syrup in the ingredients list) into one recipe because the stuff isn’t cheap, so here I am, with this easy + yummy, sweet + spicy (and did I mention cheap?) Makinze is the Associate Food Editor for Delish.com. Wine And Spirit Tags Are Perfect For Holidays, Starbucks Color-Changing Holiday Cups Are Here, 23 Healthier Ways To Eat Pumpkin This Fall. https://www.realfoodwithjessica.com/2015/04/07/paleo-whole30-ketchup You may be able to find more information about this and similar content at piano.io, 11 Whole30 Recipes You Can Make In An Instant Pot, 17 Easy And Delicious Whole30 Chicken Recipes. Thanks for the recipe.

If you want your ketchup more runny, add apple juice (to make it sweeter) or apple cider vinegar (for more vinegar taste) a 1/2 Tablespoon at a time and then stir and taste. Pulse between each addition of salt. Try Tessamae’s.

I am so excited and cant wait for you to try this one! Your email address will not be published. Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. total deal breaker for me! For more information, see our Privacy Policy. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified.

","url":"https:\/\/wonkywonderful.com\/homemade-ketchup-recipe-paleo-whole30\/#mv_create_524_2"},{"@type":"HowToStep","text":"Transfer to blender and puree until completely smooth. Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. Only if you eat one with no added sugar!

Filed Under: Condiments and Sauces, Dairy Free, Gluten Free, Grain Free, One Pot, Paleo, Primal, Quick and Easy, Recipes, Whole30. One Medjool date can have around 18 grams of carbs depending on its size. There are a few ketchups out there with Whole30-approved ingredients. After blending for a few minutes, your whole30 ketchup should look like this: Add the dates and blend until as smooth as you like it. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Whole30 Ketchup Without Dates: Most sweeteners are not Whole30 compliant, so the reason dates work for this recipe. Learn how your comment data is processed. There are a few ketchups out there made without refined sugar. Whole30 BBQ Sauce To Slather On All Your Meats, 21 Actually Delicious Whole30 Dinner Recipes, 12 Things You Should Know Before Starting Whole30, Whole30 Ranch Will Make Salads Taste Delicious, The Best Whole30-Approved Breakfast Recipes. I have made this recipe countless times and have stopped simmering a second time.

One 14 ounces can of fire roasted tomatoes, preferably organic (. It’s just so good! I love it so much! June 13, 2018 By Nicole Harris Leave a Comment. 12 ounces Tomato Paste I finally got around to making my own Whole30 ketchup this weekend! Taste and then make some adjustments based up on your own tastes (everyone is different)! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Required fields are marked *. Yay!! This recipe is Paleo, Whole30, dairy free, gluten free and vegan.

And serve it up with some baked sweet potato wedges.

. Prep Time: Yes, this recipe is Whole30 compliant and Paleo!!! Or if you just like the idea of making your own food, this is for you too. Leftovers can be stored in large ice cube trays in the freezer and thawed when you’re ready to consume.

You can store this ketchup in a resealable container in your fridge up to 2 weeks.

Required fields are marked *. Ingredients Basically, I get a little kick back for sending you over to amazon . Pulse between each addition of salt.Transfer to an airtight container and store in the refrigerator. Pour the rest of the ingredients into a food processor and blend for a minute or two until creamy. Paleo Chicken Nuggets by Wholesome Yum Transfer to blender and puree until completely smooth. Homemade Ketchup Recipe - Paleo, Whole30 This recipe is Paleo, Whole30, dairy free, gluten free and vegan. Another option (which I have not tried) could be some apple juice or even shredded carrots.

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